The secret of your future is hidden in your daily routine – Mike Murdock  Rinse Wash Repeat The first book…

You don’t stop living because bad things happen. You keep going – Gina Neely Keep DreamingThe inspiring movie, A Million…

It’s amazing what a little encouragement can do – Winnie Harlow A Game Changing Gift In his hard-to-put-down book, How…

I think sometimes the best training is to rest – Cristiano Ronaldo Rest or Rust How many hours of sleep…

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits – Dan Buettner Malnourishment…

Repetition is the mother of learning, the father of action which makes it the architect of accomplishment – Zig Ziglar…

Reflective thinking allows me to process the events in my life and improve myself afterward. – Dr. John C. Maxwell. …