Which One Are You? Time-rich or Time-deficient? With crowded schedules that stretch us thin, fragment our minds, and leave us…
What Hinders Personal Growth?
Word Count: 1324 Estimated Reading Time: 6.6 minutes “If you can find a path with no obstacles, it probably doesn’t…
Focus on Growth, not Goals
Word Count: 1229 Estimated Reading Time: 6.1 minutes “It’s not about the goal. It’s about growing to become the person…
Why Should You Care About Personal Growth?
To move from where you are to where you want to be will require change. Deciding to change for the better by introducing new valuable habits and breaking old valueless habits so as to see an improved life, is the most challenging thing to do because of the friction it creates. Also, facing life changes that are out of our control like aging and economic slowdowns create friction. But because personal growth improves who we are, we are in a much better position to get the most out of the changes that we face.
How To Live Through A Bad Day
Word Count: 1166 Estimated Reading Time: 5.8 minutes “If you faint in the day of adversity, your strength is small.”…
How To Thrive Under Pressure
Word Count: 1130 Estimated Reading Time: 5.6 minutes “No matter how good you are at planning, the pressure never goes…
Learning to Adjust Your Sails to the Winds of Life
Word Count: 1087 Estimated Reading Time: 8.4 minutes “The effect of sailing is produced by a judicious arrangement of the…
3 Keys to Setting Your Course
Word Count: 1121 Estimated Reading Time: 8.6 minutes “What you cherish at your core, is what you aim at…
Reaching Your Goals with Habit Alignment
Learn how to hit your goals by aligning your habits with them.
How to Break Bad and Build Good (Habits)
Word Count: 1091 Estimated Reading Time: 8.4 minutes “Chains of habit are too light to be felt until they are…
The 3D Path Of Habits (3DH)
Word Count: 1220 Estimated Reading Time: 9.4 minutes “Repetition of the same thought or physical action develops into a…
