“No one should have to go through challenges and trauma alone” – Sheryl Sandberg. Trauma What was supposed to be … More
Month: August 2020
Spikes and Surges: Depression
“Hold on to this hope: You can get better from depression.” – Anonymous A Growing Pandemic Within The Pandemic Unaddressed … More
Spikes and Surges: Distress
“When everything seems to be against you, remember the plane takes off against the wind, not with it.” – Henry … More
Spikes and Surges: Discouragement
If you are going through a time of discouragement, there is a time of great personal growth ahead – Oswald … More