The people you surround yourself with influence your behaviors, so choose friends who have healthy habits – Dan Buettner Malnourishment … More

Repetition is the mother of learning, the father of action which makes it the architect of accomplishment – Zig Ziglar … More

Reflective thinking allows me to process the events in my life and improve myself afterward. – Dr. John C. Maxwell.  … More

Momentum is not the result of one push; it is the result of many continual pushes overtime – John Maxwell … More

There’s no health without mental health – David Satcher Mental Bankruptcy Where does success in life stem from? Most may … More

“Your current predicament does not limit the possibility for your productivity.” – Rev. Howard John Wesley My First Marathon Early … More

Give it everything you’ve got. Leave nothing out there. Leave nothing out there – Andy Murray Eighteen Words Can eighteen … More

“Though no one can go back and make a brand new start, everyone can start now and make a brand … More

The mediocre are always ready to give up because they think they won’t make it. But they have no idea … More

Refuse to be average. Let your heart soar as high as it will.” A. W. Tozer In a Class All … More